How to make homemade almond milk in a juicer
by WVegetable milks, such as almonds and oats, are gaining in popularity (as they are) every minute, and finding new ways to make them at home …
Category: Food
5 cottage cheese recipes that are so good for you
doControversial view: Cottage cheese is delicious. In addition, he does not have the respect he deserves in the dairy family, where he is treated as …
How to make a healthy green Smoothie with royal strawberry
THEOne of the best things about living in California is getting access to some of the best products in the world. Almost every day of …
3 New Trader Joe’s Vegan Dips that fight inflammation
IIs it just me or is there something incredibly exciting about studying all the hot new products on Trader Joe’s “new genre” screens? (Maybe this …
Caffeine and gut health: A gastroenterologist weighs
WWhether you absolutely love the taste of your breakfast or just need to pick it up during the workday, we can all agree that caffeine …
How to make cookie bars with oatmeal rich in fiber
Consider this your guide to healthier baking. Chef Mia Rigden and Jenny Dorsey work together to show you how to refresh some of your favorite …
7 foods rich in phosphorus that enhance bone strength
Νo no matter how big a food nerd you imagine, we all still come across nutrients that at times are not completely unknown to us. …
This easy strawberry bread recipe is anti-inflammatory
φάPractice: There is nothing as delicious as a handful of seasonal juicy strawberries, full of natural sweetness and a bright ruby red hue that you …
How to easily cook boiled eggs without peeling them
PiOB: Your friends are having a summer charm and you were assigned to make the egg salad. They are all fun and games until you …
7 grains with dense blue zones of nutrients that you must eat for longevity
ONEAmong the many, many delicious plant foods we have to choose from, cereals are easily one of the most versatile and nutrient-rich — and with …