Category: HOLISTIC TREATMENT

WWe are officially one year away from the COVID-19 pandemic (yes, really), and with Americans’ stress levels reaching their highest levels since last spring, it …

At Well + Good, we spend our days talking and learning from the most interesting people in the field of wellness — experts, thought leaders, …

IPressing needles is your worst nightmare, you are not alone – but here is a reversal you might not have expected: Using acupuncture for sleep …

THEThe essential oil of the series regularly appears in scented candles and perfumes, thanks to its crunchy, lively and refreshing aroma, but the compound has …

RRecently, I ordered a glass of ice water at a bar and met with tangible contempt from my partner. “Why icy water?” asked. “Cold water …

φάun fact: Research shows that women are prone to more intense morning breathing than men. Fortunately, strategically stored (organic) mint can easily solve this temporary …

ONEstragalus – which refers to a large genus with more than 3,000 species of ancient herbs and small shrubs belonging to the Fabaceae family of …

IImagine relaxing in a warm, relaxing bath, enjoying a mixture of oils and spa products that are worth the spa. What senses do you use …

ΤThe list of benefits of acupuncture is seemingly endless, from pain management to better sleep to anti-aging. There seems to be nothing that traditional Chinese …

ONEAlmost every night, I face the exact same problem: I have an extremely tight, narrow neck. Between sitting crouched over my laptop all day and …